The Real Wellness Roundup is Koru’s sneak peak into the shared reality of movement. Thanks for reading!
Table of Contents
New Moon Event tomorrow, Feb. 2nd
Koru’s KRW Chats YouTube Live, Feb. 3rd
Rebirth Breathwork Event, Feb. 27th
Cacao Ceremony, March 12th
Koru’s Gym & Sauna Membership
How to Rent Koru’s Office Space
First Event of 2022: Imbolc New Moon
Cheers for the first event of 2022!
Join Riss Cottrill at Koru on February 2nd from 7:00-8:30 PM for a Full Moon Ceremony, honoring the historic practice of "IMBOLIC"
Imbolc is a Celtic Festival on the Germanic Pagan Wheel of The Year.
On this day, people have celebrated and continue to celebrate... the return of spring, the point between the winter solstice and the spring equinox.
It is understood to be a way for people to measure the rhythms of nature and to stay connected to these cycles.
This festival specifically celebrates the inevitable returning of warmth, the rebirth of warmth.
Riss will be discussing the rebellious aspect of "nature," as well as the need for authenticity. Participants will be guided to set their intentions, a way of planting seeds for the spring…
To attend this event please email info@wearekoru.com
Marisa (Riss) Cottrill is a Shadow Work Coach, published author, astrologer, creatrix, and YouTuber. Using these tools, she helps people build self-awareness and transform their lives, enabling them to reach their goals. In addition, Riss is the owner of the brand All My Ancestors, where she offers items that aid people on their spiritual journeys.
Koru YouTube Live on Thursday Evening
Join us this week on February 3rd at 5:30 PM for our first YouTube Live.
Colin Kirts and Alex Seigel, Koru Co-Owners, will be broadcasting their first of many shows on our the channel KRW Chats.
Themes of the show include Exploration, Community, Learning, , Education, Fun, Lightheartedness, Play, Humor, Awareness, Creativity, Science, Reality, Movement, Functionality, Somatic Education, Icebaths, Saunas, Breathing, Recovering, Nourishing, Growth, Allowing, Mobility, Balance, Strength, Fitness, and Therapy.
Join us for a rebirthing breathwork event as we slowly make our way out of our winter cocoons.
In this sacred ceremony we will journey together beginning the evening with our mutual intentions.
Lynda will provide a safe and loving space to shine a light on core wounds, limiting beliefs & emotional issues while being supported in a variety of ways.
This Rebirth Breathwork Series offers you guided visualization, deep soulful medicine music, sound therapy, energy healing, Shamanic* tools & wisdom & light body expansion techniques to facilitate a sacred journey into the deepest part of your being so you may experience higher states of consciousness and new levels of awareness.
In this 4 week series we will be using the elements as foundational pillars to guide us on a deep journey through our inner landscape to help support us through our journey.
Pre registration highly recommended due to limited space.
Please no heavy eating 2 hours prior to event.
Please bring a yoga mat, blanket & water.
$60 per session at the door
$200 for entire series
$180 if pre registered by 2/11Lynda is a Shamanic* Priestess, Breathwork Facilitator, Feminine Guide & Intuitive Mentor. She helps her clients activate their vision & voice & lead with clarity by reclaiming their power, pleasure & purpose by using ancient future temple magic, tantric arts and channeled feminine wisdom.
Lynda Bianchini
* We here at KORU are fully aware of the variety of ways people relate to this word “Shamanic.” If you have any questions about the usage of this word in this context, we encourage you to ask Lynda about it herself, or to reach out to us directly at 267-469-6020. We would be happy to discuss this further with you if you so desire.
Our inner energies are influenced by the cycles of the sun and moon and the movements of the Earth so it is not coincidental that all cultures and traditions at one point based their way of life on these cycles.
As we approach March Equinox to bring in the Spring, come and join us in this special gathering.You will discover how connected we are to the stars and all living beings on this planet and learn how this connection is what allows us to find healing and understanding in the use of plant medicine.
What is cacao?
Cacao is one of the ancient plant medicines used by natives in Mexico, Central and part of South America. It is known as a heart opener because it stimulates blood circulation which increases activity in the brain and nervous system. As it does this, it energetically connects the mind with the heart allowing us to be in tune with ourselves and those around us.
Cacao also promotes joy, acceptance and excitement for life and yet it keeps us grounded and aware.
Who are we?
Kinti-illya was born out of the idea of sharing our personal and communal experience with ancestral traditions and the commitment to keep them alive.
Carolina has been working and training with natives in Peru for over ten years where she received the title of Paqo or Inca mesa carrier. She has been part of and has hosted multiple national and international plant medicine and self-discovery retreats. Certified Yoga instructor since 2015, she also practices Tibetan Buddhism and is recognized as a holistic massage therapist.
Shane is a world traveler, hiking guide and certified Tai Chi instructor. He has been working with ancestral plant medicines for over six years.
One of the common things about plant medicines is that participants have a hard time putting into words what they have experienced. Many of them agree that it is only when you are sitting in the circle that you can understand what happens to your body, mind and soul. We hope you can join us and live the experience yourself.
Munay,
Carolina & Shane
Koru Gym and Sauna Membership
We’ve expanded our gym for members, making the space more accessible and versatile for the new year. Now’s the time to check out what’s new at Koru!
Note: We are back to work with one-on-one sessions at Koru Real Wellness in Doylestown. If you have any questions or would like to discuss further, please reach out to our email: info@wearekoru.com.
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